MINDSET  .  MOTIVATION  .  MOVEMENT

ENROLL IN CG CONNECT

CG CONNECT membership is perfect for you if you want the whole package but can't make the workouts. Motivation, mindset, recipes & an incredible community of women supporting each other....

this will be THE go to place for all things health & wellness!

CG CONNECT INCLUDES:

  • Online library of recorded workouts with new workouts loaded weekly 
  • Online library of delicious, healthy, easy recipes  to make your life easier
  • Insight & interviews with professionals in the health and wellness field
  • Perks & discounts with local health & wellness affiliates of the CGSQUAD
  • Access to CGSQUAD exclusive events & recorded Zoom content
  • Connect with our CGSQUAD community online and in person
  • Weekly emails with my best advice to help guide you along your journey
  • 24/7 access to all of the above with your username and password

join CG connect for only $29/month!

not a fan of being locked into a long term commitment?  me either.

no contracts - cancel your membership at any time


  • YOUR DATA IS SECURE

    We use a 256-bit encryption protocol to keep your private date secure at all time.

  • QUESTIONS? CONTACT COURTNEY

  • courtney@courtneygerding.com

Courtney Gerding 2020. All Rights Reserved