MINDSET  .  MOTIVATION  .  MOVEMENT

ENROLL IN CG VIP

CG VIP is the whole package!

 Motivation, mindset, recipes, PLUS in-person & virtual workouts 5 days a week! 

CG VIP INCLUDES:

  • ​Online library of delicious, healthy, easy recipes to make your life easier
  • Insight & interviews with professionals in the health and wellness field
  • Perks & discounts with local health/wellness affiliates of the CGSQUAD
  • Access to CGSQUAD exclusive events & recorded Zoom content
  • Connect with our CGSQUAD community online and in person
  • Weekly emails with my best advice to help guide you along your journey
  • 24/7 access to all of the above with your username and password
  • In-person group fitness & strength classes 5 days a week in Ellisville (workouts also available online!)
  • Fitness Classes exclusive to CG VIP created & instructed by Courtney Gerding 

join CG VIP for only $79/month!

​*plus tax

not a fan of being locked into a long term commitment?  me either.

no contracts - cancel your membership at any time


  • YOUR DATA IS SECURE

    We use a 256-bit encryption protocol to keep your private date secure at all time.

  • QUESTIONS? CONTACT COURTNEY

  • courtney@courtneygerding.com

Courtney Gerding 2020 All Rights Reserved.